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Need q na ASAP..
A. Name the exercises fitness activity shown in the picture below..
B. Identify the fitness component being developed in the given excircise/fitness activity..
Need q na ASAP..
A. Name the exercises fitness activity shown in the picture below..
B. Identify the fitness component being developed in the given excircise/fitness activity..
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Answers & Comments
1. A. Step Test B. Leg/Muscular Strength
2 A. Standing Long Jump B. Leg Strength/Power
QUESTION
A. Name the exercises fitness activity shown in the picture below..
B. Identify the fitness component being developed in the given excercise/fitness activity.
ANSWER
1.)
A. Step ups
B. Cardiovascular endurance
2.)
A. Long jump
B. Muscular power
Hope it helps.
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