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Direction:Identify the different physical fitness then classify according to its group.
a. Agility b. Balance c. Body Composition d. Coordination e. Cardiovascular Endurance f. flexibility g. Muscular Endurance h. Muscular Strenght i. Power j. Reaction k. Speed
Groups:
•HEALTH RELATED COMPONENTS
•SKILL RELATED COMPONENTS
Direction:Identify the different physical fitness then classify according to its group.
a. Agility b. Balance c. Body Composition d. Coordination e. Cardiovascular Endurance f. flexibility g. Muscular Endurance h. Muscular Strenght i. Power j. Reaction k. Speed
Groups:
•HEALTH RELATED COMPONENTS
•SKILL RELATED COMPONENTS
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Answer:
HEALTH RELATED COMPONENTS
SKILL RELATED COMPONENTS