Physical fitness is very important in our lives because it helps our body to grow stronger, it also helps us to be immune to different types of diseases ang sickness
Physically Fitness is very important to promotes your strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
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Answer:
Physical fitness is very important in our lives because it helps our body to grow stronger, it also helps us to be immune to different types of diseases ang sickness
Answer:
Physically Fitness is very important to promotes your strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.