Physical activity or exercise can help you stay in better shape and lower your chance of acquiring diseases including type 2 diabetes, cancer, and cardiovascular disease. Physical activity and exercise can enhance your health both now and in the future. Most significantly, regular exercise can help you live a better life.
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Answer:
Physical activity or exercise can help you stay in better shape and lower your chance of acquiring diseases including type 2 diabetes, cancer, and cardiovascular disease. Physical activity and exercise can enhance your health both now and in the future. Most significantly, regular exercise can help you live a better life.
Explanation:
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