√Exercise Daily. Exercise daily for at least an hour. ...
√Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. ...
√Keep Track of Calories and Food Intake Per Day. ...
Answers & Comments
Answer:
Be strong and eat some fruit.
Be a physically persons。
Dont nonse your benefit.
Dont take anywhere that bad to you.
Dont be sad.
Answer:
Dear,
5 Simple Tips for Fitness Success
√ Exercise Daily. Exercise daily for at least an hour. ...
√ Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. ...
√ Keep Track of Calories and Food Intake Per Day. ...
√ Be Sure to Get Sleep. ...
√ Stay Motivated....
Explanation:
#Brainly Fast