Answer:
1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers 7. Eat varied, colorful, nutritionally dense foods · 8. Keep a food and weight diary · 9. Engage in regular physical activity 10. Yoga
Explanation:
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers 7. Eat varied, colorful, nutritionally dense foods · 8. Keep a food and weight diary · 9. Engage in regular physical activity 10. Yoga
Explanation: