The basics of cheerleading are simple but important to learn. Perfecting the proper technique of simple cheerleading moves will not only allow you to progress to more-advanced skills, but also ensure you are safe while doing so.
Performing and practising as part of a team is vital for cheerleading in order to complete sequences in unison and support stunts and tumbles. It can also improve leadership skills by building confidence to speak up for the good of the team.
In cheerleading, it is best to focus on three areas; flexibility, strength, and endurance. Flexibility is necessary when practicing and performing jumps. The more flexible a cheerleader is, the higher the jumps will be. Jumps are also easier to do when properly stretched.
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Answer:
The basics of cheerleading are simple but important to learn. Perfecting the proper technique of simple cheerleading moves will not only allow you to progress to more-advanced skills, but also ensure you are safe while doing so.
Performing and practising as part of a team is vital for cheerleading in order to complete sequences in unison and support stunts and tumbles. It can also improve leadership skills by building confidence to speak up for the good of the team.
In cheerleading, it is best to focus on three areas; flexibility, strength, and endurance. Flexibility is necessary when practicing and performing jumps. The more flexible a cheerleader is, the higher the jumps will be. Jumps are also easier to do when properly stretched.