Physical fitness is one of the most important key to a healthy body. It is the basis of creative artistic activity. Physical fitness means the condition of being physically healthy, especially eper nutrition it even includes being mentally healthy. It is the reason, a state of general well-being marked by physical health and mental stability. Physical fitness is not just bending our body. It is about having cardiovascular and overall muscular endurance and strength, as well as a strong immune system, and most importantly, a satisfied state of your mind.
Answers & Comments
Physical fitness is one of the most important key to a healthy body. It is the basis of creative artistic activity. Physical fitness means the condition of being physically healthy, especially eper nutrition it even includes being mentally healthy. It is the reason, a state of general well-being marked by physical health and mental stability. Physical fitness is not just bending our body. It is about having cardiovascular and overall muscular endurance and strength, as well as a strong immune system, and most importantly, a satisfied state of your mind.
sana makatulong<33