Answer:
Base Run. These short to moderate-length runs will make up the bulk of your weekly training mileage. ...
Progression Run. ...
Long Run. ...
Fartlek. ...
Intervals. ...
Tempo Run. ...
Hill Repeats. ...
Recovery Run.
Explanation:
HOPE IT HELPS PA BRAINLIEST
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Answers & Comments
Answer:
Base Run. These short to moderate-length runs will make up the bulk of your weekly training mileage. ...
Progression Run. ...
Long Run. ...
Fartlek. ...
Intervals. ...
Tempo Run. ...
Hill Repeats. ...
Recovery Run.
Explanation:
HOPE IT HELPS PA BRAINLIEST