A. Matching Type
Match Column A with Column B.
Column A
1. To test the flexibility of the lower extremities.
2. The heaviness or lightness of a person.
3. The distance between the floor to the top of
the head when a person is in standing position.
4. To measure strength of the upper extremities.
5. To measure strength of the abdominal muscles.
6. A test of upper arm and shoulder girdle flexibility
intended to parallel the strength/endurance
assessment of the region.
7. It pertains to the capability of circulatory system
to supply oxygen to muscle for an extended
period of time.
8. It pertains to the greatest amount of force a
muscle can employ against an opposing force.
9. It pertains to the capability of the muscle to
work over an extended period of time
without exhaustion.
10. It is focused to promote optimum health.
Column B
A. Zipper Test
B. Curl-ups
C. Sit and Reach
D. Push-up
E. Height
F. Health-Related Fitness
G. Cardiovascular
H. Muscular Endurance
I. Weight
J. Muscular strength
K. Physical Fitness

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