El Undertakes physical activity and physical fitness assessments 2 Sets goals based on assessment results 3. Prepares an exercise program Direction Identify the following exercises if it is Dynamic Stretching or Statie Stretching) Write your answer on the space provided 1 Plank Walk-Outs 2. Side Cross Swings 3. Front of Thighs 4 Back of upper arm 5 Knee & Thigh 5. Call 6. Lunge Torso Twist 7. Upper back 9. March & Rench 10. Front Leg Raise Toe Tap​