yes because they wanna be healthy and to be safety of this year of pandemic and all people is
exercising because they wanna be healthy too like yulo he's strong ang the other sports because they getting the zinc or vatamin and healthy foods so you can get a protein or protection of your self to be safety too.
I hope it help and i hope this is the correct answer
For managing symptoms of depression, some research suggests that elevated levels of aerobic activity (exercise that significantly raises our heart rates) may be associated with greater reductions in depressive symptoms. Consider engaging in physical activity once or twice daily that includes brief periods (30-90 seconds) of greater intensity. For some, this might be accomplished through exercise in their homes including jumping jacks, mountain climbers, and sequencing strength training exercises (i.e. standing squats, push-ups, sit-ups). For others, the use of home exercise equipment such as treadmills, elliptical machines, and stationary bikes may be helpful.
Explanation:
The benefits of physical activity and exercise have been demonstrated across the lifespan. We are meant to move and many of our body’s systems work better when we are consistently physically active.
Answers & Comments
Answer:
yes because they wanna be healthy and to be safety of this year of pandemic and all people is
exercising because they wanna be healthy too like yulo he's strong ang the other sports because they getting the zinc or vatamin and healthy foods so you can get a protein or protection of your self to be safety too.
I hope it help and i hope this is the correct answer
Explanation:
Can i have a brainliest please
For managing symptoms of depression, some research suggests that elevated levels of aerobic activity (exercise that significantly raises our heart rates) may be associated with greater reductions in depressive symptoms. Consider engaging in physical activity once or twice daily that includes brief periods (30-90 seconds) of greater intensity. For some, this might be accomplished through exercise in their homes including jumping jacks, mountain climbers, and sequencing strength training exercises (i.e. standing squats, push-ups, sit-ups). For others, the use of home exercise equipment such as treadmills, elliptical machines, and stationary bikes may be helpful.
Explanation:
The benefits of physical activity and exercise have been demonstrated across the lifespan. We are meant to move and many of our body’s systems work better when we are consistently physically active.