The Tinikling is a practical dance that can help performers enhance their health by increasing muscular strength, muscular endurance, cardiovascular endurance, and flexibility. Dance could also help with skill-related fitness like power, agility, balance, and coordination.
Answers & Comments
Answer:
Yes.
Explanation:
The Tinikling is a practical dance that can help performers enhance their health by increasing muscular strength, muscular endurance, cardiovascular endurance, and flexibility. Dance could also help with skill-related fitness like power, agility, balance, and coordination.
Answer:
YES, TINIKLING DANCE IS GOOD ACTIVITY FOR EXERCISE.
Explanation:
THE TINIKLING DANCE COULD IMPROVE BOTH THE HEALTH AND SKILL-RELATED FITNESS OF THE PERFORMER.
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