Explanation:
Lie on your back with your knees bent, and perform a full sit-up by lifting your torso off the floor and towards your knees. This exercise helps to strengthen the abdominal muscles
Answer:
Hindi ata question yan, kaylangan mong gawin yan ng practical
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Answers & Comments
Explanation:
Lie on your back with your knees bent, and perform a full sit-up by lifting your torso off the floor and towards your knees. This exercise helps to strengthen the abdominal muscles
Answer:
Hindi ata question yan, kaylangan mong gawin yan ng practical