Diriction:Family,Peers,School and Community are areas of common stressors. Write how these areas couses stress to you.
FAMILY - 5 Causes stress to you
PEERS - 5 Causes stress to you
SCHOOL - 5 Causes stress to you
COMMUNITY - 5 Causes stress to you
REFLECTION QUESTIONS:
1. how do stressors affect mental and emotional health problems??
2. What can we do so we can do avoid this health problem??
Pa tulong nmn po plsss cge napo yung maayos sna po kung d mo alam wag kna lng po sasagot thanksss po..
Answers & Comments
Answer:
Family
• High expectations
• Family Fight
• Misunderstandings
• Scoldings
• Family restrictions
Peers
• Peer pressure
•being Left out
• Infights
• misunderstanding
• not being able to agree to one thing
School
• Exam
• Projects
• Assignments
• group activities with members who don't participate
• academic pressure
community
• Traffic
• having anxiety thinking that people will judge you
• bumping into strangers
• The pandemic
• crossing the street without traffic enforcers
Questions
1. Stessors affects our mental and emotional health because these stressors causes us stress that would built up and would lead into depression and much more serious condition. Some stressors could lead us into overthinking and some would makes extremely anxious and worried all the time.
2. what we can do to avoid this mental Issue is to always think positive, express what you truly feel and don't let your emotions built up without letting it go. it is important to have something that helps us relieve our stress like our hobbies or reaching out to talk to our friends and family.
Explanation:
I hope this helps!