Speed is defined as the ability to move the body in one direction as fast as possible. Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture.
avoid (someone or something) by a sudden quick movement.
the time between a stimulus and a response.
knowing where your body is in space in relation to objects or other people.
the organization of the different elements of a complex body or activity so as to enable them to work together effectively.
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