Directions: TRUE or FALSE. Write True if the statement is correct, and False if incorrect. Write your answer
on the blank provided
1. Regular physical activity helps children socialize and mix with others
2. Being physically active boosts energy levels
3. Physical activity can make you sleep better
4. Physical activity increases anxiety and stress
5. Physical activity does not cancel out the harmful effects of being overweight
6. The ability to perform a movement in a shortest time is called speed.
7. Body composition refers only to the amount of fats in the body
8. Push up is good for developing muscular strength.
9. Gymnasts are not required to be flexible
10. Dancing hip-hop is an activity that develops coordination​