Directions: Complete the table below by choosing the terms that would best fit on
each of the identified headings. Write your answer on a separate sheet of paper.
Key Guide Questions:
1. What health benefits can you get from participating in team sports? Explain your
answer.
2. Does joining team sports help you in making yourself physical fit? Why?
each of the identified headings. Write your answer on a separate sheet of paper.
Key Guide Questions:
1. What health benefits can you get from participating in team sports? Explain your
answer.
2. Does joining team sports help you in making yourself physical fit? Why?
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Answer:
HEALTH-RELATED FITNESS COMPONENT -
1. MUSCULAR ENDURANCE
2.MUSCULAR STRENGTH
CARDIOVASCULAR ENDURANCE
3.FLEXIBILITY
BASKETBALL -
1.CATCHING
2.SHOOTING
3.RUNNING
3.REBOUNDING
4.DRIBBLING
BASEBALL \SOFT BALL -
1.JUMP BALL
2.CHEST PASSING
3.BOUNCE PASSING
4.PITCHING
5.BATTING
Explanation:
TRUE ANSWER