Directions: Choose the letter of the best answer.

1. What is the classification of walking, jogging, running, jumping, and landing?
a. non-locomotor movement
b. mobility
c. locomotor movement
d. physical activity

2. Which of the following is a locomotor movement?
a. bending
b. standing
c. kicking
d. biking

3. Which of the following is a NOT locomotor movement?
a. Tamaang tao
b. siyato
c. tumbang preso
d. tatsing

4. What self-testing activities category do stretching, curls-up, twist, pust and turn belong?
a. locomotor
b. non-locomotor
c. edurance
d. motor

5.What is the classification of activities such as walking, jogging, running, and jumping?
a. minimal activity
b. non locomotor movements
c. vigorous activity
d. locomotor movements

6. Which particular activity involves one or more people on the move with or without an object playing under muntually agreed upon set of rules.
a. games
b. recreation
c. zumba
d. quiz bee

7. What is the classification of activities like stretching, bending, twisting, and turning?
a. moderate activity
b. non locomotor movements
c. muscle fitness
d. locomotor movements

8. Which refers to the proportion of your body fat, bone, and muscle?
a. muscle endurance
b. muscle strength
c. flexibility
d. body composition

9. Which is the NOT beneficial of physical activity?
a. reduce your risk of a heart attack
b. have a lower blood cholesterol level
c. manage your weight better
d. makes your body weak at all times

10. Which of the following is the benefits of physical activity?
a. trigger your risk of a heart attack better
b. causes hypertension
c. manage your weight better
d. makes your body weak at all times

I need answer asap​