Direction:Draw a ⭐ of the statement is true and ✖️ if it is false. 1. Setting goal is an easy as sleeping. 2. Fitness is a condition in which an individual has enough energy to avoid fatigue and enjoy life. 3. To be physically fit.goals help us to attain our Target. 4. Motivation is not important is attaining goals. 5. Goals are distraction. 6. Making a plan is essential in goal setting. 7. Swimming is an example of cardiovascular exercise. 8. Results are positive if we plan carefully. 9. Balance is a components under Health-Related Fitness. 10.Setting goals are not important in attaining physical fitness.
Pls. pami answer Naman po .. need ko lng​