Direction:Copy the table below in your notebook.From the given list of exercise,classify the warm-up (dynamic exercise)and cool -down(static exercise)using the table

1.Front of thighs
2.Knee & Thigh
3.March & Reach
4.Back of upper arm
5.Side Cross Swings
6.Upperback
7.Plank Walk-Outs
8.Chest
9.Front Leg Raise Toe Tap
10.Front Swings


WARM-UP COOL-DOWN


Pa sagot Po​