Direction:
Below is a concept map of physical fitness and its components. Each of the indicated components contributes to the development of your physical fitness. Your task is to lift a term from the map and math it with the statement defining the term.

-STRENGTH
-REACTION TIME
-SPEED
-POWER
-BALANCE
-AGILITY
-ENDURANCE
-COORDRINATION
-FLEXBILITY

1. Ability to do a wide range of movement. 2. The capacity to change position and direction quickly.
3. The ability to apply a force.
4. The ability to stay in equilibrium.
5. To respond quickly to a given stimulus.
6. Repetitive or sustained application of force.
7. To move straightforward direction in the shortest possible time.
8. The combination of speed and strength in one blow of movement.
9. The smooth and accurate execution of movement as conceived in the mind and executed by the body parts.
10. The capacity to perform your daily tasks without fatigue and still has extra energy for creation and emergency.

( Example : 1. Felxibility )​​