Direction: Write T if the statement is True and F if it is False. Write your answer before each number.
1. The condition of being fit and healthy throughout life is the best definition of Wellness 2. Folk Dance is defined as a great exercise and a fun recreational activity for people of all ages.
3. A stretch or tear of ligament, the band of connective tissues that joins the end of one bone with another is called Sprains
4. Weight Gain is not a benefit of dancing
5. Our body is like a machine which needs fuel to function. This role is played by the calories or energy we take in from carbohydrates​