Direction: Write T if the statement is true and F if it is false.
__1. Running decreases leg strength and stamina.
__2. Track and field teaches you lifelong lessons of commitment and dedication.
__3. Most sprinters are usually very muscular and long distance runners are usually
thin.
__4. Jogging is a form of running slow or in a leisurely pace.
__5. Safe sprinting needs you to wear a good pair of rubber shoes.
__6. The correct technique for breathing is inhaling through your mouth, then exhale
through the nose.
__7. At "start", keep your hands parallel at the starting line.
__8. Sprinting and incorrect footing are a must for a successful jump.
__9. Running burns body fat and improves cardiovascular health.
__10. The long jump, triple jump, high jump, and pole vault are four running events
where you will develop speed and skills in running.​

Pasagot po ng tama​