Direction: Write A if you Agree to the given statement or D if you Disagree.
1.
Wearing appropriate attire should be considered in doing an exercise.
2.
If you find difficulty in performing a physical activity or an exercise, to stop is the best
decision.
3. Weight refers to the heaviness or lightness of a person's body.
4. Flexibility is the ability of the body to move in any direction without breaking.
5. Curl- up is a physical activity that measures the strength of the upper extremities.
6. Waist circumference measures the ratio of the body fat.
7. Fitness tests are good because it identify area of fitness that needs improvement.
8. Cardiovascular endurance measures our body's fitness level and movement.
9.
Physical Fitness activities help the body to achieve a sound mind and well-being.
10. Strength is the ability of the muscles to generate force against physical objects.
1.
Wearing appropriate attire should be considered in doing an exercise.
2.
If you find difficulty in performing a physical activity or an exercise, to stop is the best
decision.
3. Weight refers to the heaviness or lightness of a person's body.
4. Flexibility is the ability of the body to move in any direction without breaking.
5. Curl- up is a physical activity that measures the strength of the upper extremities.
6. Waist circumference measures the ratio of the body fat.
7. Fitness tests are good because it identify area of fitness that needs improvement.
8. Cardiovascular endurance measures our body's fitness level and movement.
9.
Physical Fitness activities help the body to achieve a sound mind and well-being.
10. Strength is the ability of the muscles to generate force against physical objects.
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Answer:
1.A
2.D
3.A
4.A
5.A
6.A
7.A
8.D
9.A
10.A