The importance of physical activities in the pupils like me is it can help me to improve my cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions. It can also tend me to have better grades, school attendance, and cognitive performance.
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ceanaashleyduran
Students who are physically active tend to have better grades, school attendance, cognitive performance (e.g., memory), and classroom behaviors (e.g., on-task behavior). Higher physical activity and physical fitness levels are associated with improved cognitive performance (e.g., concentration, memory) among students.
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The importance of physical activities in the pupils like me is it can help me to improve my cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions. It can also tend me to have better grades, school attendance, and cognitive performance.