DIRECTION read the statement carfully write the letter of the correct answer in the line before the number
3.sit and reach tests your what?
A.strength. C.body composition . D flexibility
B.ardio endurance.
3.sit and reach tests your what?
A.strength. C.body composition . D flexibility
B.ardio endurance.
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Answer:
D. Flexibility
Explanation:
The sit and reach (SR) test is a field test used to measure hamstring and low back flexibility.