Direction put a check if the statement have you to attain active lifestyle and put an x if it is not.
1. I eat fatty foods.
2.I monitor my weight.
3.I identify the activities that improve health
4.I do exercises that improve my mental capacity.
5.I engage in moderate to vigorous activity regularly.
6. I am aware that relaxation is necessary for the person.
7. I recognize that I have responsibilities to make myself healthy.
8. I do recreation and physical activities according to my capability.
9. I discover that physical activity can lead to a sound mind and body.
10. I assess the level of my physical activity participation and readiness
1. I eat fatty foods.
2.I monitor my weight.
3.I identify the activities that improve health
4.I do exercises that improve my mental capacity.
5.I engage in moderate to vigorous activity regularly.
6. I am aware that relaxation is necessary for the person.
7. I recognize that I have responsibilities to make myself healthy.
8. I do recreation and physical activities according to my capability.
9. I discover that physical activity can lead to a sound mind and body.
10. I assess the level of my physical activity participation and readiness
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Answer:
1./
2./
3.x
4./
5.x
6./
7./
8.x
9./
10./
Explanation:
that is all true