: Direction: identify the word being describe in each sentence. Write the letter of the correct answer.
1. It is comprises a series of exercises that help evaluate your overall health and physical status
2. It is done before making a fitness program.
3. It refers to a generalized calculation of body fat based on your height and weight.
4.. It is performed on a treadmill and compare your pre-exercise heart rate And respiration rates with your post-exercise heart rates and respiration rates.
5. It describes the different components that make up your total body weight, including your muscles, bones, and fat.
6.Sometimes called the zipper test.
7.Measures the maximal amount of force a muscle group can exert at one time.
8.This is used to measure tightness in your lower back and hamstring muscles.
9.Electrical signals are sent from electrodes through the sole of your feet to your abdomen to estimate your body composition.
10.. It is also known as stress testing
1. It is comprises a series of exercises that help evaluate your overall health and physical status
2. It is done before making a fitness program.
3. It refers to a generalized calculation of body fat based on your height and weight.
4.. It is performed on a treadmill and compare your pre-exercise heart rate And respiration rates with your post-exercise heart rates and respiration rates.
5. It describes the different components that make up your total body weight, including your muscles, bones, and fat.
6.Sometimes called the zipper test.
7.Measures the maximal amount of force a muscle group can exert at one time.
8.This is used to measure tightness in your lower back and hamstring muscles.
9.Electrical signals are sent from electrodes through the sole of your feet to your abdomen to estimate your body composition.
10.. It is also known as stress testing
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