DIRECTION: Identify the health- related fitness components from each statement.
1. Mario runs 1 km. every morning as part of his daily routine.
2. Melissa started to do her floor exercise routine with the ball in rhythmic gymnastics.
3. Eloisa used to get and record her height and weight based on her age.
4. Divina and Paolo were advised to monitor their food intake and at least 8 glasses of water intake before and after their swimming lesson.
5. Tony, the weightlifter helped his brother carry one (1) sack of rice and a basket full of vegetables to sell it in the market.​