Low-calorie diets are also referred to as balanced percentage diets. It is a balanced eating plan where one considers the number of daily calorie intake. Low calorie diets or LCD may be prescribed for an obese individual.
Low calorie diets or LCD is a kind of diet where the daily calorie intake must be lower than the person's energy requirement and expenditure. Daily calorie intake in LCD depends on each person. Resting metabolic rate (RMR) and 24-hour energy expenditure (EE) should be measured first in via the metabolic rooms order to determine the level of intake that will allow body weight maintenance. LCDs are typically between the 800-1200 kcal/d range. A person should also take note not only the quantity of the calories but also on the quality of the food he/she takes. For better results, a professional can be consulted.
Low calorie diets are not as strict as very low-calorie diet (VLCD) and modified very low-calorie diet (MVLCD). However, the following below must still be observed:
Vital signs of LCD patients must be checked every 4 weeks
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Low-calorie diets are also referred to as balanced percentage diets. It is a balanced eating plan where one considers the number of daily calorie intake. Low calorie diets or LCD may be prescribed for an obese individual.
Low calorie diets or LCD is a kind of diet where the daily calorie intake must be lower than the person's energy requirement and expenditure. Daily calorie intake in LCD depends on each person. Resting metabolic rate (RMR) and 24-hour energy expenditure (EE) should be measured first in via the metabolic rooms order to determine the level of intake that will allow body weight maintenance. LCDs are typically between the 800-1200 kcal/d range. A person should also take note not only the quantity of the calories but also on the quality of the food he/she takes. For better results, a professional can be consulted.
Low calorie diets are not as strict as very low-calorie diet (VLCD) and modified very low-calorie diet (MVLCD). However, the following below must still be observed:
Vital signs of LCD patients must be checked every 4 weeks
Weight should be recorded weekly
Have dietitian consultations twice a month
Have physician consultation once a month
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