In able for us to monitor and organize the activities we will perform/execute. And we are able to manage our goals by personally setting list of work outs we think might be the best for us to avoid getting under pressure as we are aware of what we include in our own fitness training program.
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Answer:
In able for us to monitor and organize the activities we will perform/execute. And we are able to manage our goals by personally setting list of work outs we think might be the best for us to avoid getting under pressure as we are aware of what we include in our own fitness training program.
Explanation:
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