in tek 2. try to perform the towe
entions that follow in your ser et
AN
818
Shoulder Stretch
Sidewasa
Jogging in
place
Forward and
Backward Neck
Arm and Shoulder
Stretch
Qu
Stres
riceps Stretch/
der Cuff Stretch
Front Cuff
Stretch
Back Cuff
Stretch
entions that follow in your ser et
AN
818
Shoulder Stretch
Sidewasa
Jogging in
place
Forward and
Backward Neck
Arm and Shoulder
Stretch
Qu
Stres
riceps Stretch/
der Cuff Stretch
Front Cuff
Stretch
Back Cuff
Stretch
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sundin nyo Lang Po Yung ginawa sa picture
Explanation:
Kasi may nakalagay na try to perform kaya sundin mo Po Yung exercise