BOTH: Help you reconnect with your physical strength.
SELF-DEFENSE: Instructs students on how to defend themselves against harassment, abuse, and assault in a variety of settings, including some that do not involve physical violence.MARTIAL ARTS: May educate awareness to aid in prevention, as well as confidence in dealing with everyday situations.
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SELF DEFENSE AND MARTIAL ARTS
BOTH: Help you reconnect with your physical strength.
SELF-DEFENSE: Instructs students on how to defend themselves against harassment, abuse, and assault in a variety of settings, including some that do not involve physical violence. MARTIAL ARTS: May educate awareness to aid in prevention, as well as confidence in dealing with everyday situations.
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