Create your own bulletin board at home by filling in the information needed below. Be guided by the

processing question provided. Do your output inside the square. Write your answers on the space provided

1. What are your five reasons why physical activities help stress management?

Answer:

it keeps the mind busy

makes us more active

keeps the blood flowing

Explanation:

because stress is a result of too much thinking that is why physical activities is great help to make our mind busy