C.P.E(PHYSICAL FITNESS)
DIRECTION:Perform the following Activity then measure your pulse rate before and after the activity.Use Stop watch
A.Before The Activity
1.Jumping Jacks:________beats per 1minute
2.Jogging in place:_______beats per 1 minute
3.Sit And Reach:_________beats per 1 minute
B.After The Activity
_______beats per 1 minute
_______beats per 1 minute
_______beats per 1 minute
DIRECTION:Perform the following Activity then measure your pulse rate before and after the activity.Use Stop watch
A.Before The Activity
1.Jumping Jacks:________beats per 1minute
2.Jogging in place:_______beats per 1 minute
3.Sit And Reach:_________beats per 1 minute
B.After The Activity
_______beats per 1 minute
_______beats per 1 minute
_______beats per 1 minute
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Answer:
gagawin mo po yang mga activity tapos bilangin mo kong ilan ang pulse beat