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December 2021 1 21 Report
PE Multiple Choice. Choose and wnte the letter of the best/correct answer 1. The amount of force your muscles can produce a Muscular Strengthb. Flexibility c. agility d balance 2. Ability to rapidly and accurately change direction of the whole body in space, a. Muscular Strength b. Flexibility c. agility d. balance 3. The ability to use your joints fully through a wide range of motion a. Muscular Strength b. Flexibility c. agility d balance 4. Ability to maintain equilibrium while stationary or moving a. Muscular Strength b. Flexibility c. agility d. balance 5. Amount of time it takes the body to perform specific task a. Speed b. power c. coordinationd, reaction time 6. Amount of force a muscle can exert. a. Speed b. power c. coordinationd, reaction time 7. Ability to use senses and body parts in order to perform motor tasks smoothly and accurately a. Speed c. coordinationd, reaction time 8. Ability to respond quickly to stimuli. a. Speed c. coordinationd, reaction time 9. Set of measures designed to determines ones level of physical fitness a. Speed b. Physical Fitness Test c. coordinationd, reaction time 10. Ability of the muscles to work for a long period of time. a. Speed b. Physical Fitness Test c. coordinationd. Muscular Endurance b. power b. power​

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