component goals activities to be done to improve
1._____ 1._____ 1._____
2._____ 2._____ 2._____
3._____ 3._____ 3._____
please answer correctly
1._____ 1._____ 1._____
2._____ 2._____ 2._____
3._____ 3._____ 3._____
please answer correctly
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Answer:
component
1.mascular strength 1.flexibility 1.body composition
activities
3.cycling 3.aerobics 3.household chores.