Answer:
Physical Fitness
Explanation:
Physical fitness is divided into four health and six skill-related
components. Skill- or performance-related fitness involves skills that will
enhance one’s performance in athletic or sports events. Health-related
fitness involves skills that enable one to become and stay physically healthy.
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Answers & Comments
Answer:
Physical Fitness
Explanation:
Physical fitness is divided into four health and six skill-related
components. Skill- or performance-related fitness involves skills that will
enhance one’s performance in athletic or sports events. Health-related
fitness involves skills that enable one to become and stay physically healthy.