CHECKING YOUR UNDERSTANDING Identification: Tell what is being asked by the following movements.
1. Bring straight leg up to chest and between the arms; back knee points towards the ground; land with feet together at the same time
2. Both knees are slightly bent facing outward
3. Stand straight with feet apart
4. One arm is raised diagonally upward, while the other arm positioned diagonally downward
5. Raised one arm overhead with closed fist
6. One arm is raised upward; the other arm is raised on the side in shoulder level
7. Both arms are bent; clenched fists facing each other, elbows are on shoulder level.
8. Arms are extended upward; clasp hands together
9. One arm is raised diagonally upward, then the other arm elbow is bent and pointing downward
10. Arms are stretch out in upward position; closed fist facing in.