Some of the many benefits of table tennis include:
Hand-eye coordination is being improved. An intensive game of table tennis improves mental alertness, attention, and clarity.
Reflexes are being improved. Because of the sport's fast-paced, short-distance character, both gross and fine muscular motions are enhanced.
It is gentle on the joints. Table tennis is ideal for persons who have undergone knee surgery, have a history of back issues, or are just bored of twisting their ankles while participating in other sports.
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Answer:
Explanation:
Some of the many benefits of table tennis include: