Below are the list of deferent exercise.
1.planking
2.squats
3.push-up
4.high knees jog
5.lunge
6.jumping jack
7.arm circling
8.leg raise
9.sit-up
10.jogging
Which here is
Arm muscle:
cardio respiratory:
abdominal muscle:
leg and glute muscle :
1.planking
2.squats
3.push-up
4.high knees jog
5.lunge
6.jumping jack
7.arm circling
8.leg raise
9.sit-up
10.jogging
Which here is
Arm muscle:
cardio respiratory:
abdominal muscle:
leg and glute muscle :
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Answer:
Arm muscle: 3 7
cardio respiratory: 6 10
abdominal muscle: 1 2 9
leg and glute muscle : 2 4 5 8
Explanation:
di me sure pero sana may dulot
ARM MUSCLE
CARDIO RESPIRATORY
ABDOMINAL MUSCLE
LEG AND GLUTE MUSCLE