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Many young boys like to have a muscular body. They do not have any idea about rich sources of bodybuilding food one of their friends suggested that the boys who are interested in making their body muscles must have nutrient-rich sources of food like peas, soybeans, pulses, beans, eggs, etc.......
Q1. which food nutrients have the friend suggested must be eaten?
Q2. What is the importance of that nutrients suggested by a friend?
Many young boys like to have a muscular body. They do not have any idea about rich sources of bodybuilding food one of their friends suggested that the boys who are interested in making their body muscles must have nutrient-rich sources of food like peas, soybeans, pulses, beans, eggs, etc.......
Q1. which food nutrients have the friend suggested must be eaten?
Q2. What is the importance of that nutrients suggested by a friend?
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TO HAVE MUSCULAR BODY IS THE TREND GOING ON. TO DEVELOPE MUSCLES WE NEED TO TO HAVE PROTIEN IN OUR DIET