B. PHYSICAL EDUCATION
MODULE 7
A. Direction: Put ✓ check before the number if the statement shows proper setting
a volleyball
1. Pay attention to your setting stance.
2. Be at your setting location
3. As you make your set, you need to adjust your body to square up to your target.
4. Take the ball above your forehead.
5. Move with your hands down, then snap those hands up quickly.
6. When you're setting, your hands need to be flexible, but firm hands.
7. When you're setting, you need to push.
8. Learn to Jump Set
9. Practicing with the weighted ball is one of the main ways to learn to control
the spin of the ball.
10. Consistently use your legs to generate a large amount of the power for the set.
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