ASSIMILATION LEARNING TASK 3: LET US COMPARE Directions: Answer the following questions. 1. Looking back on the first quarter week one, compare your physical fitness results. Is there a significant diffe between the pre-test and post-test result of your physical fitness test? 2. Have you observed any improvement or not? Justify your answer. 3. What are the things you need to do to improve or maintain your physical health?
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1. Yes have a big differences between them.
2. Slightly because when i do it again it's not hard anymore like i do lately and good news i can bend myself easily and can do some physical activity always.
3. I should do some physical activities and do it as my habit, eat healthy food. I should it one food or more from the pinggang Pinoy and don't forget to drink 8 or more water everyday.