Assessment
What are the safety precautions that we need to consider in dancing?
List 10 examples of safety precautions to be considered in dancing.
Write your answers on a piece of paper.
10 Safety Precautions in Dancing
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What are the safety precautions that we need to consider in dancing?
List 10 examples of safety precautions to be considered in dancing.
Write your answers on a piece of paper.
10 Safety Precautions in Dancing
1.
2.
3.
4.
5.
6.
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8.
9.
10.
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Answer:
1.) Choose a dance style appropriate for your fitness level
2.) Wear appropriate and comfortable attire suited for the dance style you choose.
3.) Always practice stretches or warm-ups before performing
4.) Cool down every dance sessions and do some stretches again
5.) Observe proper posture
6.) Don't push yourself too hard, especially if you're a beginner
7.) Drink plenty of water before, during, and after the dance sessions
8.) Talk with your instructor if you are experiencing pain
9.) Make sure you take sufficient rest
10.) Sit down and watch is also a great way to learn before executing and choosing your dance style