Assessment Test

A. MULTIPLE CHOICE. Choose the letter of the best answer then write it on the space

before the number.

________1. It is a way of swimming in which a person floats in the water facing upward while

kicking the legs and rotating the arms.

A. Backstroke

B. Breaststroke

C. Freestyle

D. Stroke

________2. It is a way of swimming in which the swimmer’s face is in the water and the arms

move in a large motion from front to back as the feet kick outward.

A. Backstroke B. Breaststroke

C. Butterfly

D. Freestyle

________3. It is a way of swimming in which the swimmer flutter kicks his legs and move over

his arms alternately.

A. Backstroke B. Breaststroke

C. Butterfly

D. Freestyle

________4. It is a way of swimming in which the swimmer’s face is in the water and the arms

move together in a circular motion while the legs kick up and down.

A. Backstroke B. Breaststroke

C. Butterfly

D. Freestyle

________5. It is to swim back and forth across the pool.

A swim cap B. Do drills

C. Swim laps

D. The wall

________6. Which of the following is the command to start a race?

A. Ready, set, gunshot

C. On your marks, get set, go

B. On your marks, get set, run

D. None of the above is correct

________7. It refers to how fast or slow when someone is running.

A. Hurdle

B. Pace

C. Spikes

D. Split

________8. It as an obstacle used in some races wherein athletes are to jump over.

A. Blocks

B. Hurdle

C. Spikes

D. Wind-aided

________9. It is a field event in which an athlete throws a heavy disc and attempts to mark a

farther distance than his or her competitors.

A. Discus Throw

B. Javelin Throw

C. Shot Put D. Triple Jump

________10. It refers to running full speed over a short distance.

A. Hurdles

B. Javelin

C. Lane

D. Sprint​