As a student, how can you maintain a good health status for you to be able to do your daily tasks and activities well?
:
Eat a variety of nutrient rich foods.
Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. Your daily food selection should include a balance of good carbs, protein, fruits, veggies, and dairy products. Check out the food guide from the USDA at mypyramid.gov.
Answers & Comments
As a student, how can you maintain a good health status for you to be able to do your daily tasks and activities well?
Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. Your daily food selection should include a balance of good carbs, protein, fruits, veggies, and dairy products. Check out the food guide from the USDA at mypyramid.gov.
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Answer:
Me as a student i will maintain a good by eating healthy foods, exercising everyday
Explanation:
Hope it helps