Comfort. One of the main benefits of wearing the right workout gear is comfort. The worst thing you can do is wear clothing or shoes that you aren't comfortable in when you hit the gym. The wrong shoes will give your feet blisters.
Explanation:
The Weather. Outdoor exercise often requires different clothing compared to indoor, because you're exposed to the elements including rain and possibly snow. In the heat, you still need to wear the right clothing, because loose clothing allows your skin to breathe while you workout
Answers & Comments
Answer:
Comfort. One of the main benefits of wearing the right workout gear is comfort. The worst thing you can do is wear clothing or shoes that you aren't comfortable in when you hit the gym. The wrong shoes will give your feet blisters.
Explanation:
The Weather. Outdoor exercise often requires different clothing compared to indoor, because you're exposed to the elements including rain and possibly snow. In the heat, you still need to wear the right clothing, because loose clothing allows your skin to breathe while you workout