Answer the following questions. Write your answer in a clean sheet of paper. 1. What is fitness? Name some activities that promote fitness.
2. Describe physical fitness in your own words.
3. Describe a person who is physically fit.
2. Describe physical fitness in your own words.
3. Describe a person who is physically fit.
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Answer:
1.brisk walking,jogging,swimming and biking
2.ung nasa pic po no. 2 po yun
3.is able to perform schoolwork , meet home , responsibilities and still have enough energy to enjoy sport and other leisure activities